Dr. Boz Good, Better, BEST Keto Food Guide + ketoCONTINUUM Map — Pocket Booklet & Magnet (USA Made)

Compact, portable keto guidance you can rely on

Meet the Dr. Boz Good, Better, BEST Food Guide + ketoCONTINUUM Map—a compact, durable toolkit designed for keto beginners and anyone seeking practical, portable guidance. This set includes a pocket booklet, a double-sided magnet, and a durable fridge magnet, all designed to travel with you from the grocery aisle to the restaurant table. Made in the USA, these tools emphasize practicality, ease of use, and everyday applicability.

What’s inside and how it works

• Pocket booklet measures 4 x 5.5 inches and is printed on water-resistant, non-tearable synthetic paper. Its compact form slips into a bag or pocket, so smart choices are always within reach.
• Double-sided magnet combines two handy tools in one: one side features the Good, Better, BEST food guide for quick, healthier choices, and the other side presents the ketoCONTINUUM Map to visualize stages of keto-adaptation and track progress at a glance.
• Fridge magnet at 11 x 8.5 inches serves as a durable, reusable reference. It wipes clean with dry-erase markers and can double as a desk mat to stay organized during meal planning.
• Meet Dr. Boz—Dr. Annette Bosworth brings two decades of internal medicine experience focused on lifestyle strategies, preventive care, and practical health guidance.

Practical daily use

• Shopping trips: use the pocket guide to quickly identify suitable options, helping you make confident selections at the market.
• Dining out: consult the magnet’s two sides to steer decisions without slowing you down in busy settings.
• Meal planning: keep progress visible on the fridge magnet and adjust plans as you move through the keto continuum.
• Travel and errands: the portable guide travels with you, so you can reference key information wherever you go.

Why this kit stands out

• Durable, water-resistant materials built for everyday use in kitchens, cars, and backpacks.
• Two-in-one magnet design saves space while boosting accessibility to practical keto guidance.
• USA-made craftsmanship supports local production and quality control.
• Portable format and dry-erase-friendly surfaces support ongoing adaptation without friction.

These tools are designed to support practical, non-urgent decision making—not to promise specific results. They offer structured options and a visible path that may help you stay aligned with your keto journey. If you’re exploring a low-carb lifestyle, this kit presents ideas you can try, adapt, and revisit as needed.

Note: This kit is not a substitute for medical advice. Individual results will vary depending on factors beyond the guide and map.